I’m Ashley, and I created Terra Strength because I believe that you deserve true autonomy in the way your body moves, looks, and feels. This starts with shedding the notion that fitness is linear, one-dimensional, or “supposed to be” a certain way.
After six years in a previous career, my life’s priorities changed. I sought a way to share my philosophy for what health and wellness should truly mean. This is why I become a National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT) in 2018.
While I’m most passionate about strength training and whole foods nutrition, I consider your unique needs, wants, and lifestyle barriers when working with you. In September 2020, I plan on beginning my certification process for becoming a Certified Pre- and Postnatal Coach with the hopes of raising the standard of care for women in rural Minnesota.
So this is why I’m here. I have the radical idea that YOUR health priorities and goals should be determined by YOU. Together, we can find Fitness Freedom on the path to health and wellness.